Studio 39

The Art of Contrast Therapy

Modern recovery for your body & mind

Step 1: Sauna

Discover the power of dual heat saunas with medical grade redlight therapy

Experience chemical-free cold plunges as low as 39F

Follow our contrast therapy guidelines for the ulimate experience

Discover your perfect recovery routine

Experience the benefits of cold water therapy as low as 39F

Experience dual heat saunas, with both traditional heat and infrared reaching up to 200F.

Enjoy our contrast therapy experience that boosts circulation, accelerates recovery, and reduces inflammation.

Book now